5min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Power of Awe... and Where to Find it

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Exploring Different Sources of Awe in Life

A study on awe from 26 countries reveals eight different types of awe-inspiring experiences, with the surprising discovery that witnessing the moral beauty and courage of others is a common source of awe. The chapter also discusses incorporating awe into daily life through practices like awe walks for increased happiness and reduced stress.

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