AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
006: Building the Base for a HUGE VERTICAL JUMP Transformation
The PJF Podcast: Elite Sports Performance
How to Improve Your Mechanics
I think people overall need to stay a little bit more patient in the process. Consider the return on investment. The more patient you are early on, the more value it's going to have later. I mean, if it's so essential to just be able to build the base phase and just know long term that's going to help you out.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode