2min chapter

The PJF Podcast: Elite Sports Performance cover image

023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

The PJF Podcast: Elite Sports Performance

CHAPTER

The Myth of Buddy Hill Being Easier to Shoot

The third myth is that if you shoot and you're focusing on your technique, like, and you're trying to make a shot in a game, you're putting yourself at a higher risk of missing. You have to allow your body to do it and just do it by the way that it knows how to put the ball in the hole almost like you would grab a cup to take a drink. And that's Buddy Hill being that easy.

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