Adult ADHD ADD Tips and Support Podcast – “The Meltdown”
Adult ADHD ADD Tips and Support
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Anger Management Groups: A Way to Soften Your Anger
Michael: If you find that you are at the level where you're raging and you're causing harm to other people, like anger management groups. It's like having a little bit of an outlet to just go, okay, I need to shift this pattern," he says. "It makes, and there's no shame. The most successful people in the world"
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