Is There a Difference Between Short Course and Long Course Training?

People who are racing short course are doing loss more high intensity. People who are racing long course are doing much less high intensity. There is a greater drop in v o two max among the iron man distance athletes than there was among the olympic distance so that's something we expect to happen along the very same line as just t has to do with training and and er, what happens toyor your fio to maxis result the type of training you're doing. What recommend for athletesmost two things, two possibilities. One is to train in nine day training weeks, i suppose, is seven day. And then every third day do a higher intensity workout. It doesn't have to