Do You Have a Dh D?

People with a d h d decide ahead of time which parts of their day they want to habitualize, make into habits. Obama wore the same suit every single day as president because he didn't want to burden his brain with unnecessary decisions. Have there been any readers or people who have come back to you and high lighted powers of habit that have helped them manage a dh d during the work day? Please send me feedback at mora aarons@mailonline.com.