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Ep. 211 – Real Life Series with Sarah Ruhl
Metta Hour with Sharon Salzberg
The Power of Sharing Our Fragility
"There's so much shame attached to suffering sometimes and we're not even aware there's shame until we speak about the suffering," she says. "I think that kind of connection that can get made through our imperfections and our suffering is really profound" The experience was more painful than childbirth for me, I just hit in a closet for three weeks.
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