Metta Hour with Sharon Salzberg cover image

Ep. 211 – Real Life Series with Sarah Ruhl

Metta Hour with Sharon Salzberg

00:00

The Power of Sharing Our Fragility

"There's so much shame attached to suffering sometimes and we're not even aware there's shame until we speak about the suffering," she says. "I think that kind of connection that can get made through our imperfections and our suffering is really profound" The experience was more painful than childbirth for me, I just hit in a closet for three weeks.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app