4min chapter

The Sport Psych Show cover image

#203 Dr Emma Mosley - Using Heart Rate Variability in Sport

The Sport Psych Show

CHAPTER

Do You Think Belief in the Power of Breathing Can Change Performance?

Do you think belief in this kind of thing actually can influence its impact as well? I'm probably asking you for a bit of a subjective opinion here. Em, i thnk tha, one of the cool things about using sopost breathing and its impact on hertriverability is we definitely know that it has an impact. It's whether they bind to that adherence and let it unpack them. Obviously, there could be an element of trial and error, a and a lot of individual differences here,. Is kind of what i'm thinking here. Absolutely.

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