The Relationship Between Mental Toughness and Mental Health

In this episode, I’m delighted to be joined by Prof Peter Clough, Doug Strycharczyk and Dr John Perry who have come on to talk about the newly released 3rd edition of the brilliant book Developing Mental Toughness: Strategies to Improve Performance, Resilience and Wellbeing in Individuals and Organizations.

Prof Peter Clough needs little introduction having helped develop the concept of mental toughness. Peter is a research professor interested in performance under pressure and performance enhancement, in particular Mental Toughness.

Doug Strycharczyk is the founder and CEO of AQR International - the business that has taken the concept of Mental Toughness and introduced it to people all over the world through psychometric testing.  

Dr John Perry is Head of Department of Psychology at Mary Immaculate College. He has served as Acting Dean of Arts and worked as a lecturer in UK university. His research interests initially developed from a sports background and are now applied more broadly. John has joined Peter and Doug to co-author the 3rd edition of Developing Mental Toughness.