Athletes and Coaches - What's the Solution?

When you're dealing with an amateur athlete or a master's athlete, who only has seven, eight hours to train per week. How often do you have them doing py intensity? Andrew just put up his hand, because that's tes. That's me. A ity is now one one to threeye and that can fluctuate. It can be short periods of time, like that's really the tree theyd snowt just twice a week all year round. Like if it's a coach, an atete, your coaching in a private setting. There's also a time line to all of this, which i think is one of the challengers, right? So everything you read