How to Get Kids Interested in Mindfulness

i think we want to build on existing knowledge and experience. When have you felt in the moment how can you feel like that more? We can think about what already interests them, potential roll models. I've a seven year old son. Am, we got very veriant tlegos. And am lego masters. And am, and there'sdano have like mindfulness lego sets for grown ufs and for kids. But it's a really soothing practice that gets me into flow sthes are few thoughts on getting kids interested as well as just no thinking about again for tenages.