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How to Integrate Behavior Change with Your Values with Spencer Greenberg
The One You Feed
How to Increase Happiness and Reduce Suffering
I think I care about both of those things and not everyone does. Sometimes people just care about one more than the other. It's interesting. I would have said earlier in my life, I was more on the reducing suffering side. But then as I've gotten healthier, I've started to broaden that to also like, okay, well, how do we also increase happiness? So like you, I feel like I value them both.
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