178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!
The Ultimate Human with Gary Brecka
Harnessing Knowledge for Health Empowerment
This chapter explores how advancements in technology and access to information enable individuals to manage their health proactively. It emphasizes scientific literacy and the need for common-sense approaches to public health that can foster long-term wellness.
Attention: The first clinical trial testing creatine for Alzheimer’s just dropped, and the results are absolutely mind-blowing. In this episode, I’ve sat down with Max Lugavere at The White House to discuss the new research on creatine. This pilot study gave 20 Alzheimer’s patients 20 grams of creatine daily for 8 weeks. The results? Statistically significant improvements across nearly every cognitive measurement.
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Timestamps:
00:00 Intro
01:30 Getting Back to the Basics
02:17 Clinical Trial on Creatine
05:57 Impact of Creatine on Health
11:26 Spreading Awareness on Positive Healthcare Choices
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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