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How to stop revenge bedtime procrastination

Life Kit: Health

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The World Is Built for Morning People, but Some People Just Function Better at Night

The world is built for morning people, but some people just naturally function better at the end of the day? Absolutely. We have what we call kind of our morning types, in our evening types. And our morning types are, you know, who built the world, who run the world, ratan.

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