The Unseen Battle: How Anxiety Fuels Achievement
SPARKED
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Triggers and Tells
A trigger is something that provokes a response in us. You might be triggered by people. And so as Mark Brackett at Yale says, we're triggered all the time and all the time. When we're in situations like a negotiation, that person might be activating us in ways that we don't understand,. But that we need to get in touch with to get the outcome we want.
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