Aging is something that's really malleable we know from twin studies that those who change their lifestyle can have a dramatic effect on their ultimate longevity animal studies have shown you can intervene at the equivalent of 80 90 years old and still have a benefit. These age slowing molecules now we're reversing age we can take a blind mouse and make it see again in a week. I see a future where you know a 90 year old goes back to being 50 they age out till they're 60 and then they just keep resetting every decade with technology like this.
In this episode, David and Peter discuss aging as a disease, the technology needed to reverse aging, and tips and tricks to increase your lifespan.
You will learn about:
- 01:27 | Is aging a disease?
- 18:20 | It's never too late to begin your Longevity Mindset
- 25:11 | How long until we reverse aging?
- 47:28 | Dietary changes to increase your health
David Sinclair is a biologist and academic known for his expertise in aging and epigenetics. Sinclair is a genetics professor and the Co-Director of Harvard Medical School’s Paul F. Glenn Center for Biology of Aging Research. He’s been included in Time100 as one of the 100 Most Influential People in the World, and his research has been featured all over the media. Besides writing a New York Times Best Seller, David has co-founded several biotech companies, a science publication called Aging, and is an inventor of 35 patents
_____________
Resources
Read David’s book, Lifespan: Why We Age- and Why We Don’t Have To
Levels: Real-time feedback on how diet impacts your health. levels.link/peter
Consider a journey to optimize your body with LifeForce.
Learn more about Abundance360.
Read the Tech Blog.
Learn more about Moonshots & Mindsets.