Son to Cardio Training - The Biggest Pitcher of Health and Longevity

On monday, i have a special episode for you about zone two, card training. I'm getting some clients together on zoom for a body transformation workshop called unstoppable after forty. We have 15 guest seats, ancpaners and other high performers who want to lose 15 or more pounds,. transform their bodies and increase their energy. If yes, go to legendary life podcast dot com slash free to save your spot again. See you on april thirteenth at 12 p Central time.