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The Science of Keeping the Brain Healthy | Episode 7
Lifespan with Dr. David Sinclair
The Role of Certuins in Controlling Brain Aging
There are seven of these geanes in every in our body. The brain makes a lot of sert six and sert one, and over time, the levels of both go down with aging. We're gaing to talk about food, talk about exercise and supplements that you can take that should activate these three pathways quite effectively.
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