#300 Breaking Negative Thought Loops
And Then It Hit Me with Cory Allen
Overcoming Burnout and Negative Thought Patterns through Self-Care
Exploring the consequences of burnout on self-perception and mindset, emphasizing the significance of identifying negative energy and thoughts as signals to prioritize self-care through activities like rest and joyful engagements.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
