Scott and Kirby trade stories about kids, chaos, and humor before diving into Kirby's son's type 1 diagnosis and the need for better education and support after the "don't-die" stage.

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** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo

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247: Specific Strength Training for Runners. And how it differs from general strength training.

On Coaching with Magness & Marcus

Defining General vs Specific Strength

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