5min chapter

The Human Upgrade with Dave Asprey cover image

How to Double Your Energy! – Ari Whitten

The Human Upgrade with Dave Asprey

CHAPTER

Unlocking Mitochondrial Power: The Role of Supplements

This chapter explores the advantages of astaxanthin in boosting mitochondrial function and its integration into mitochondrial membranes. It also reviews various supplements, stressing the significance of personalized approaches to supplementation and the necessity for further research in health enhancement.

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