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EP. 383 - James Smith The “Gordon Ramsey of Fitness”

Mark Bell's Power Project

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The Difference Between Jiu-Jitsu and Rugby

In rugby you don't really develop much. With jiu-jitsu, I study in my spare time Uh, I download tutorials and try to understand thingsI want to turn up to training sometimes even when a professor would be like, where'd you learn that? Where'd you get that from? He says it's one of the best sports in the world and growing in america. "Anyone can come along It looks like an office manager And they will kick the living daylights out of me"

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