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2min chapter
Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
Huberman Lab
The Journey to Balance: From Academic Pressure to Personal Transformation
This chapter recounts the speaker's challenging journey towards tenure at NYU, highlighting the overwhelming pressure that affected their health and social connections. A life-changing solo rafting trip in Peru serves as a catalyst for self-reflection and a reevaluation of their priorities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode