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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

Huberman Lab

CHAPTER

The Journey to Balance: From Academic Pressure to Personal Transformation

This chapter recounts the speaker's challenging journey towards tenure at NYU, highlighting the overwhelming pressure that affected their health and social connections. A life-changing solo rafting trip in Peru serves as a catalyst for self-reflection and a reevaluation of their priorities.

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