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10min chapter
16. Sacred Devotion to Your Partner’s Nervous System with Preston Smiles
The Embodied Relationship Experience
Cultivating Emotional Safety in Relationships
This chapter emphasizes the vital role of emotional safety and nervous system regulation in fostering healthy partnerships. It advocates for a compassionate response to a partner's emotional needs, akin to nurturing a child, while underscoring the importance of self-care and social support. Through practical examples, listeners are guided on a journey towards more mindful emotional expression and a deeper understanding of their partner's experiences.
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