
15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?
The Sabrina Zohar Show
The Importance of Befriending, Understanding, and Curiosity
This chapter emphasizes the need to go through three phases: befriending, building understanding, and curiosity which leads to compassion, in order to make sustainable changes and improve oneself.
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