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15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?

The Sabrina Zohar Show

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The Importance of Befriending, Understanding, and Curiosity

This chapter emphasizes the need to go through three phases: befriending, building understanding, and curiosity which leads to compassion, in order to make sustainable changes and improve oneself.

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