2min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

Understanding Emotions - Part 1

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

Emotions Are Like a Language

Before there was logic and before there was rationality, in the evolution of the human being, what you had is a need for controlling how the organ this machine functions. The whole reasoning behind emotions is that emotions are like a language. They're like a language of your body. So if a tiger walks into the room, am, it's not enough for you to see the tiger and to think about the tiger and say, oh, that's a tiger. Immediately youare gripped by terror, by fear, like a very viceral fear. And immediately your body is tensed up. Your skin tightens, different muscles in your body tighten immediately,. maybe you're already turning your head and

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode