3min chapter

Lex Fridman Podcast cover image

#166 – Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media

Lex Fridman Podcast

CHAPTER

Fasting

"I'm one of the people that has an interesting push and pull dynamic with hunger, trying to understand the hunger with myself. So I've been fasting a lot lately," he says. "Fasting has been incredible for me, for focus, for wellbeing, for a few days."

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