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3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
On Purpose with Jay Shetty
How to Deal With Anger and Frustration
I feel like as a young man, if you did have any anger or frustration, like you had an outlet where is welcome to be physical. And I think doing certain things that can express emotions that are healthy. So it's nice to have men feeling other emotions than just immediately making it like the most masculine. Do you do yoga or you run or what do you do for your body? It's also between a bunch of things right now it's hiking every day.
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