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Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan

The Struggle Climbing Show

CHAPTER

Training Beyond the Hype

This chapter explores the contrast between eye-catching social media fitness stunts and effective climbing training methodologies. The speakers reflect on personal experiences in climbing and emphasize the importance of consistency and less glamorous practices, such as hangboarding and flexibility, for genuine skill improvement. Additionally, they discuss balancing intensive training periods with recovery, sharing insights on personal training regimens and future collaborative projects highlighting the dedication of less-recognized athletes.

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