How to forget about finding “The One”— and build a lasting relationship (with Dr. George Blair West)

How to Be a Better Human

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This week, we look at how to be a better human and work life in new ways. On the ted side, george blair west explains why he's working on his love-hate relationship. Adam graht says that there has never been a better time to rethink how you lead your life. And later this spring, we'll reimagine our relationship with perfectionism.

If you choose to be in a relationship —long or short term— how do you go about picking the right person to spend your time with? And once you are in that relationship, how can you be a good partner? Can you avoid it ending badly? George Blair-West is a relationship expert, researcher, and doctor specializing in psychiatry with a private practice in Brisbane, Australia. He co-authored the book "How to make the biggest decision of your life: Unlocking the secrets to a healthy lasting relationship” (Hachette Australia, 2021) with his daughter, a millennial dating coach. Today, he shares what he’s learned in his 25 years as a relationship therapist, debunks myths about love (is there such a thing as “The One”?), and suggests practices that can help build long-lasting relationships. In 2021, George and his wife celebrated 33 years of marriage.