Q&A 417: Dry vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.
Boundless Life
00:00
Sauna Showdown: Dry vs. Infrared
This chapter explores the differences between dry and infrared saunas, sharing personal experiences and discussing the effectiveness of infrared blankets for intense sweating. It also engages listeners with a review segment while promoting audience involvement and valuable resources for health optimization.
Transcript
Play full episode
