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262- Time for Bed! Sleep Solutions for the ADHD Brain

ADHD Experts Podcast

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Do You Have a D H D?

Doctor Olivia Olivardia talks about sleep problems and strategies to help you with it. Research shows that anywhere from a quarter to half of people with t h d have a diagnosicl sleep disorder, which i'll talk about throughout the presentation. Most audio issues are caused by a slow internet connection or incom browser. Please close all your other programmes, maximise your man with and try refreshing your page if you have any trouble.

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