5min chapter

The Daily Stoic cover image

Clinical Psychologist Dr. Sue Johnson on Building Lasting Relationships

The Daily Stoic

CHAPTER

Isn't It Great That Chris Chofon Kennedy Could Talk?

attachment science tells us what real strength looks like. We see people in relationships, not just improve their relationships and have them stay improved over years - we see them grow each other up. A good love relationship helps you regulate your emotions, befriend them, understand your vulnerabilities, not feel ashamed of them,. turn and share them with your partner in a way that pulls you close. The main thing to do is to be able to see everybody as human beings, see our joint vulnerabilities and our joint shared goals and move towards them. There's hope in that.

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