AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
The Benefits of Isometric Training with Brad Thorpe Isophit Inventor
The Movement System Podcast
Exploring Training Methods, Muscle Involvement, and Injury Prevention
Exploring the impact of joint specificity, muscle involvement, and isometric training on preventing injuries like ACL ruptures through discussions on muscle engagement, joint positions, movement mechanics, and training variations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode