
EP 147: Face Exercise - Why To & How To
Move Your DNA with Katy Bowman
Enhancing Facial Aesthetics With Muscle Retraining Exercises and Review
Chewing, grinding and tearing is yet one more way to think about eating well. There are actually modalities for face exercises out there. You can find them in yoga oftentimes and in theater and singing. Face exercises found in oral motor therapies that work to improve speech and swallowing patterns.
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