
#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives
Lex Fridman Podcast
 00:00 
The Balance of Hardness and Softness in Jiu-Jitsu Training
This chapter explores the metaphor of a knife's duality, relating it to the training methods of Jiu-Jitsu athletes. It highlights the importance of balancing rigorous training with care to foster resilience, while reflecting on the character and skill developed through competition.
 Transcript 
 Play full episode 


