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#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives

Lex Fridman Podcast

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The Balance of Hardness and Softness in Jiu-Jitsu Training

This chapter explores the metaphor of a knife's duality, relating it to the training methods of Jiu-Jitsu athletes. It highlights the importance of balancing rigorous training with care to foster resilience, while reflecting on the character and skill developed through competition.

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