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The Importance of Meta Conversation in Therapy
If they feel nothing, you know, like nothing in particular that's been helpful, I will recommend that they go find somebody else potentially unless there's just enough hope that they would like to continue to see. And at about that time, if they don't, well, I try to have like a bit of a meta conversation. So either extend one session or see if they're okay with spending some part of the session talking about it. Sometimes I'll be feeling that when they'll say, Oh, no, I think this was useful. This was useful of thing. Yeah. That happens to me too.