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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov
Paul Saladino MD podcast
Ketogenic Diets
Cortisol activates both aromatase and tryptophan hydroxylase. And unfortunately these two estrogen, which is the bi-protocharomatase, serotonin, they go right back to activate cortisol. So this really pernicious mechanism that basically these chronic stress cycles feed up of each other. It's a positive feedback cycle. One of the things that I think humans can do, and I found this out firsthand when I added back honey and fruits, my carnivore diet is eat some carbohydrates.
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