The Power of Rejection

There's a TED talk and it's called 100 Days of Rejection. He goes out and each day seeks rejection to desensitize himself to it. So I'm kind of starting to do that a little bit as I'm dealing with this book, which is about my journey through life. The voices in our head can be so brutal and have been founded in zero logic. But you know what? That's why I love things like ice baths and putting myself in uncomfortable situations because that same voice that's like, I can't sit in this tub of ice is the same voice that’s like, ICan't do this.

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