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253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

The Genius Life

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Is There a Difference Between Humans and Animals?

"Think about the context of how humans live and how animals live," he says. "There is a very big difference between somebody who is in a controlled surplus while resistance training, are doing exercise to accrue lean mass." He adds that we just don't have the sophistication and research to pick that out.

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