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8min chapter
Got Task Paralysis? Here's my best strategies for pushing through
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Strategies to Overcome Task Paralysis and Enhance Productivity
This chapter explores the phenomenon of task paralysis and offers three actionable strategies to combat it. Focusing on goal clarity and practical techniques like a 'dopamine menu', it provides insights particularly relevant to individuals with ADHD.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode