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3min chapter
THIS is the Game-Changing Reason Why Fish Oil is a Must! - Dr. G's Quick Health Tip | EP 332.B
The Dr. Gundry Podcast
Intro
This chapter explores the health benefits of fish oil, including its anti-inflammatory properties and impact on hunger regulation. It also highlights the connection between fish consumption, brain health, and gut protection, particularly in regions with high longevity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode