3min chapter

Hacking Your ADHD cover image

Should we even be setting Goals?

Hacking Your ADHD

CHAPTER

Hacking Your Adhd Podcast - Top Tips for Setting Better Goals

HackingYourADHD is a podcast from ADHD Rewired. This week, Jarrett looks at how to break down your goals into component parts and focus on the process. Jarrett also talks about why it's important to have a reason for what you're doing.

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