14min chapter

The Sweet Spot - Golf Podcast cover image

How Self-Hypnosis Can Improve Your Performance w/ Dr. David Spiegel

The Sweet Spot - Golf Podcast

CHAPTER

Unleashing the Power of Hypnosis for Pain Management

Exploring the brain's ability to modulate pain perception through hypnosis, this chapter discusses the varying levels of hypnotizability in individuals and the impact of suggestions on pain filtering. It delves into the potent effects of hypnosis, surpassing even the placebo effect, and showcases how the mind can influence physical responses like pain tolerance and confidence levels.

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