Discover the benefits of incorporating kindness into your everyday life and how it can positively impact others. Learn how practicing kindness can help you feel more relaxed and content, attract more positivity and support, and align your actions with your desired identity.
We all like to think of ourselves as kind. However, actually giving to others isn't always natural and can feel wrong when we work so hard for what we have.
We love to find ways to save time and do more to help others whilst having good things come back to us. This episode explains some ideas and benefits for a framework that makes giving much easier and without any surprises costing time or money you don't have.
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Chapters
- 00:00 What are Charity Budgets
- 01:24 Increasing happiness
- 02:45 Cultivating kindness
- 03:40 Walking the walk
- 04:30 Be more impressive
- 05:25 Things come back around
- 06:16 What budget to set?
- 07:22 Climate
- 09:28 Outro
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