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Seesaws vs Frisbees (2:00 Drill #32)

Chasing Excellence

00:00

Do You Have the Discipline to Workout at Home?

Crosst has been training for ten years. He says he does better with community and having a coach to help him grow as an athlete. The 35-year-old mam of twins also works out two or three days a week at her home jim. Crosst: "I do it out of discipline and pursuit of my health and fitness gos, but i really don't enjoy it"

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