Power Project EP. 90 - Stan Efferding
Mark Bell's Power Project
00:00
Introduction
I've never even been to a bodybuilding show but I had the powerlifting career for a long time. Now here I am sucked into some bodybuilding you used to make fun of me for that shit all the time at your gym. There's so much discipline that happens sometimes you have six meals a day seven meals a day You have a tremendous amount of meals multiple workouts per day Looking back at your bodybuilding career Do you think those were the right things to do the seven meals the cardio the training or did you or did you do something different?
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