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4min chapter
970 Eisbaden: Die transformative Kraft der Kälte
Bio 360 - Zurück ins Leben | Energie und Gesundheit
Intro
In dieser Episode werden die positiven gesundheitlichen Effekte des Eisbades hervorgehoben, insbesondere die Stärkung des Immunsystems und die Erhöhung der Resilienz. Zudem werden persönliche Erfahrungen und ein Dankschreiben eines Zuhörers thematisiert.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode