AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1879: Improving Results in the Gym By Doing Less, Tips for Correcting Mid-Back Pain, Training for Bodybuilding & Martial Arts at the Same Time & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are You Losing Muscle?
This week, wa, sorry about the a, this is my first week like, lowering my hours of activity at the gem. The signs that you that you need to look for are energy strength, loss of strength and loss of muscle. If if you're losing muscle and you don't feel a lot of energy, yu're probably eating too little. I was just worried about my, i'm in japlisn no going out of wa. Am, and i do feel stronger at the gim now.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode