
417. A’s to Your Q’s
Better Than Happy
00:00
The Power of Thoughts
When we're feeling down, our bodies will try to get us back to our normal state of being. So I want to show you in some of these questions where you have thoughts that you may not realize or thoughts. What we're trying to do is realize these are just thoughts. We're describing our thoughts about the situations in our lives.
Transcript
Play full episode